Showing women every where you don’t have to get fat and lazy when pregnant… Amanda doing “weighted pulls ups” and “Full ROM” push ups two days before she gave birth to Hank. Congratulations Amanda and Joe!
Are there any bets on how many days before Amanda is back in here?
Mobility Work – Anterior Chain
***Class times will be open to all members, but teaching will ONLY be done at 6am, 9am, 11am, 4pm, 5:45pm, and 7pm. Take advantage of this free mobility lesson.