5 MAX EFFORT rounds for time…
6 Clean (165lbs/115lbs)
2 Rope Climbs
Rest 2 minute
*Attack each round with ferocity… MAX EFFORT.
Complete each round in the same time as the first.
INCENTIVE: For each round not completed within +/- 5 sec of the first, do that many burpees x 10 and that many double unders x 10. If you are sandbagging you do 100 burpees and 100 double unders.