This past weekend was full of volunteering. CFW members attended the New Hanover County Relay for Lift at Ashley High School on Friday evening and into the early AM hours of Saturday. Then met up at Bradley Elementary School for “Work on Wilmington”. It’s great to be part of the community as a community.
And, while it may not seem like the most fun and exciting way to spend your weekend time, these members look like they’re enjoying themselves.
Thanks to all for supporting CFW’s combined efforts to participate in our community. Josh, Scott, Melissa, Tracy T. and others did a great job organizing CFW’s help. Your time and effort is very appreciated!
We are going to be placing another order for t-shirts at the end of this week. This order is going to be ALO brand, dry fit, wicking t-shirts and tank tops. The price is $35 per shirt and needs to be paid to Caleb or Josh. We have several color options available for men and women so specify when placing your order. Click here to go to Image Promo’s catalog, click on “brands”. Select Alo and then click on either the Interlock Tshirt or the Racerback tank to view the colors. **White is NOT available.
20 Front Squat (185lbs/115lbs)
12 Deadlift (225lbs/155lbs)