CFW’s and WWC’s are hosting Wilmington’s first USAW sanctioned weightlifting meet today.  Whether you are an experienced lifter, or just want to get your feet wet in your first meet, sign up and lift.  Not sure about competing?  Just swing by and see how much fun it can be.  The area’s best lifters will be on hand and putting up big numbers.  Who knows… you might get to see your coaches sporting a singlet!
Click here for more info.

Child care will be available from 9am until 2pm for the USAW meet.

There will be no CrossFit classes or kids class. 

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