Tuesday 9/27:
Tuesday from 5pm-6pm Dr. Rhett King DC will hold an ART/ Soft Tissue Modality Workshop here at CFW. Dr. King will be available for 1-0n-1 consultations. You can read more about Dr. King and his practice here  http://www.kingchiro.net/ and his meetup group Wilmington Health Nuts here http://www.wilmingtonhealthnuts.com/

Saturday 10/1:

Come join Jared Olson of Next Level Training Systems for a seminar on the BioSignature Technique.  BioSig analyzes hormone imbalances and food sensitivities to enable you to change your dietary habits and maximize weight loss and fitness performance.  The Seminar will run from 10 am til 3:30 pm with a break for lunch.  The cost is $100 and limited to 20 people, so click here to sign up now!  Click under “Group BioSignature Seminar”.

Crossfit Charlotte will be hosting a “Battle on the Boarder”, an event open only to athletes in NC/SC (Active Military stationed in NC/SC included). Registration is open until Oct. 22nd and limited to the first 100 registrants. Go to http://www.crossfitcharlotte.com/battle-on-the-border-2011                                                                                                                               
Dawn, mike, josh and keith (not pictured) go head to head in a 2 min Ground to overhead (185/135) at CF Port City on Saturday

Big thank you to Tracy and Keith for opening their doors for CFW on Saturday while we were hosting the Level 1 Cert!