Tomorrow is the Run for Tatas 5k or 1 mile walk in Mayfaire Town Center.
CFW folks are meeting at StarBucks at 7:30am and will walk to Try Sports/starting point. We have pink CFW Tshirts and Sports Bras for sale (all profits to the charity, of course). We’ll have them this afternoon by 5pm and they are first come, first serve.
We are here to laugh at the odds and live our lives so well that Death itself will tremble to take us.” – Charles Bukowski
AMRAP in 20 minutes of…
7 Hang Power Clean
10 Sumo Deadlift HighPull