Unlimited Crossfit

$145 - Billed Monthly until cancelled

Unlimited membership allows you to attend unlimited classes and have 24/7 access to the gym. 

3x a week Crossfit

$115 - Billed Monthly until cancelled

Attend classes 3 times a week. No open gym or 24/7 access.

Open Gym

$65 - Billed Monthly until cancelled

Open Gym allows 24/7 access to the the facilities and equipment.

Please contact CFW to set up.



This class is critical for athletes new to CrossFit.

Crossfit Wilmington's Elements class we will teach you the basics of CrossFit’s fundamental movements. We break these into three different days and each day teach a different progression covering the nine fundamental lifts in CrossFit: the squat, front squat and overhead squat, press, push press and push jerk, dead-lift, sumo dead-lift high-pull and clean.

Following the instructional portion of each fundamental class you will go through a MetCon (metabolic conditioning, the bread and butter of what we do). Each day we will tackle a different style of workout, a chipper, an AMRAP or time priority workout, and a task priority workout.

In addition to teaching the fundamental lifts and introducing members to the various types of workouts we participate in, we also provide some introduction to equipment used and orientation of the gym.

Couples Crossfit

$225 - Billed Monthly until cancelled

Couples rate for 2 people in the same household. Includes unlimited Crossfit classes with open gym and 24/7 access.

Teen Rate

$105 - Billed Monthly until cancelled

This membership is for people aged 13-17.
Requires an adult to sign up the member

6 class pass

$65.00 / 6 Pack

6 class pass