Congrats Jocelyn, We will miss you!

“I remember seeing you guys running the loop with sand bags over your shoulders and me thinking to myself “those people are CRAZY, I could never do that!!!” Little did I know the impact that Crossfit Wilmington and the people apart of this would have on my life in such a short time.
The encouragement and comradery at CFW is like no other place I have been before. You two have truly created not only a place that people can get healthy and change their lives but an environment to do it with people that will help you get there and enjoy it along the way. The members at CFW are so inspirational all in different ways.” – Jocelyn


We wish to congratulate Jocelyn P. who recently accepted a position with WYNR in Brunswick, Georgia to become the host of a new morning radio show. Jocelyn has been with us at Crossfit Wilmington going on 3 years and she will definitively be missed!






Shoulder Press – 1RM (work up to a 5RM  if training at CFW 5 weeks or less)

8 thoughts on “Congrats Jocelyn!

  1. Amanda W says:

    Jocelyn we will miss you dearly! You are going to take Georgia by storm. They aren’t going to know what to do with you. In a few years we will all be saying “I knew her when…”” Go crush it!

    Props to Sydney for hitting 300lbs tonight and SMILING while doing it. And congrats on all of the PR’s this week.

  2. josh says:

    Congratulations Jocelyn! It has been a blast working together with you at Crossfit Wilmington and on the various projects with Z107.5.

  3. Meagan says:

    Jocelyn…so sad to see you leave. I know this is a great opportunity for you. Congrats to all of your success.

    Awesome work crew on all the PR’s. Hell yeah Sydney! Freaking AWESOME!

  4. josh says:

    Spot’s for our March Madness Competition on the 16th are filling up fast guy’s. So far we have crew’s from CF Burn (New Bern), Cf Tier 1 (Greenville), CF Cherry Point (Havelock), CF Clinton and CF Carolina Beach coming. Make sure you don’t wait to the last minute and miss out. Sign up TODAY!

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