Molly rolling through yesterday's partner WOD thrusters.
Molly performing thrusters during yesterday’s partner WOD. 

There will be NO KIDS CLASS today.


In teams of 3-4, with only 2 people working at a time, complete the following:
*2 sandbags must be held at all times by each team. There is a 5 burpee penalty for everyone on the team each time a sandbag touches the ground.

70 Deadlift (165,115)
70 Pull-ups
200m Run
70 Knees To Elbow
70 Sandbag Lunges
200m Run
70 Push-ups with sandbag on back
70 Sandbag Squats
200m Run
70 Wallballs (20,14)
70 Burpees Over Sandbag
200m Run