There will be NO KIDS CLASS today.
In teams of 3-4, with only 2 people working at a time, complete the following:
*2 sandbags must be held at all times by each team. There is a 5 burpee penalty for everyone on the team each time a sandbag touches the ground.
70 Deadlift (165,115)
70 Knees To Elbow
70 Sandbag Lunges
70 Push-ups with sandbag on back
70 Sandbag Squats
70 Wallballs (20,14)
70 Burpees Over Sandbag