This afternoon, and every Thursday (5pm-7pm) and Saturday (1pm-3pm), we are hosting the CrossFit Games Sectionals workouts. The is no cost for doing the workout at CrossFit Wilmington.
Today everyone is going to do the sectional WOD
AMRAP in 10 min:
30 Double Unders
15 Power Snatch-or G2O anyway (75 / 55)