We had a great turnout for March Madness on Saturday. Wilmington’s CrossFit Affiliates’ members, trainers, and owners got together at CrossFit Wilmington for a morning of fun and friendly, “last man stading” style competition.
At the last round there were three… Brock Wilson, owner of CrossFit Carolina Beach, Caleb Martin, Lead Intructor at CrossFit Wilmington, and Joe Weliver, CFW Member. In the end, Caleb ran away in the final MetCon and took first place. Joe secured second and Brock close behind with third place.
A big thank you to all who attended. Whether competing, judging, or just hanging out your participation is greatly appreciated! It was an awesome display of comradery, strength, and fitness.
We are going start doing these types of Affiliate Gatherings monthly. Each will be held at a different affiliate. So stay tuned for info and location of the next event!
Coming Soon: CFW Lead Instructors, Josh and Thomas, will be offering a dedicated strength development / powerlifting program. For more information click here.
Clean Grip High Pull 5-5-5-5
8 Double Unders