General Hours

Monday-Friday class times 5:45 am/ 7 am / 9 am / 4:30 pm / 5:30 pm / 6:30 pm (except on Wednesday, when we have yoga!) /

Saturday- 9:30 am class

CFW welcomes visitors and makes dropping in easy. Just show up 15 minutes prior to the class of your choice and fill the standard liability waiver. Our drop in rate is $15 for a single class or $50 for a full week.

Class Schedule
– We keep it simple: we have no frustrating online sign up for classes…  attend any class you choose at your convenience!

Click Here For Map