Kristen A. working Clean & Jerks yesterday.
Kristen A. working the Clean & Jerk yesterday.

There will be NO KIDS CLASS tomorrow.


Partner WOD – In teams of 2, with only one person working at a time, complete the following:

10 Rope Climbs (15’all)
40 Thrusters (95,65)
1000m Row
30 Thrusters
20 Tire Flips
20 Thrusters
400m Run
10 Thrusters