Going into the final workout of the CrossFit Games Open, CrossFit Wilmington sits in 3rd Place in the Mid Atlantic Region, and 17th place worldwide. Each year CFW has represented the CrossFits of Coastal
North Carolina in the Games. Our programming, coaching, and mindset attract driven people who do not settle for mediocrity. People dedicated to doing their best and not swayed by compromise. It is our people that make the ultimate difference. Whether you’re a Games competitor or only seeking to lose a few pounds, CrossFit Wilmington doesn’t settle for mediocre… why should you?
Thrusters – Max Effort sets of… 5-4-3-2-1
4 rounds for time…
16 Sledge Swings (16/10)