18 thoughts on “CrossFit Total

  1. Brad says:


    The Coastal Carolina Hockey Association is hosting a three week try hockey for free session for kids aged 5 to 9 yrs old who have not played hockey before. We have everything each child needs to participate – skates, stick, and equipment . Qualified USA Hockey coaches and assistants will be helping the kids on the ice.

    There will be three sessions held from 7:30pm to 8:30pm on February 10th, 17th, and 24th at the Wilmington Ice House located at 7201 Ogden Business Lane (near Market St & Military Cutoff).

    As our organization has 20 sets of kids equipment, parents must pre-register their children who are going to participate.

    For more information and to sign up, email yvonne@coastalcarolinahockey.com

  2. Abs says:

    Brad! do you know how strict they are with age for these? dominic will be 5 in May but want to get him in here! We are signing him up for lessons this spring! Thanks for the info! super excited!

  3. Brad says:

    Just e-mail Yvonne and tell her I sent you along. I was sure Dominic would be interested – he’ll have a great time.

  4. Scott S says:

    Happy Birthdayt t. Are you a master now? Hey the Oly lifting makes you stronger – PRed on my shoulder press. Felice – you go girl!!

  5. t. says:

    Thanks Guys… a Master? I don’t think I’ve mastered anything yet. Statistically I’m at abou the halfway point, so I’ve got some time. Ha.

    So… Dominic and Hockey? Perfect. I’ll go to those games!

  6. Meagan says:

    HAPPY BIRTHDAY T! I hope you have a great day.

    LADIES: Baby shower at my house next Saturday at 2:30PM for Tashana and Amanda. Details posted at gym. Please RSVP if you are coming. Thank you so much.

    Yoga Sunday at 9AM

  7. sara! says:

    Felice, I enjoyed our discussion regarding a possible zombie apocalypse last night; I need to come in later more often.

    t. I’m sorry mb; I was busy gloating and didn’t get to wish you a happy birthday, so here:


    Much better.

  8. Emily says:

    Happy Birthday t! Great job by everybody today…Sara, freakin awesome, Kelly way to go girl! Walt you too…awesome! Looks like great numbers by everyone! Keep up the great work!

Comments are closed.