CrossFit Wilmington is a service oriented coaching facility. Our coaches will work with you every time you walk into our gym. We are not a gym to just check in and remain anonymous, we want to help you succeed, and we personally work with you to progress you towards your goals.

Our prices reflect our dedication to our service and our craft. Yes we are more expensive than a Gold’s or the YMCA, and we provide much, much more.

If you’re not sure what options are best for you, book your No Sweat Intro Session for a goal setting session and to learn more about our programs.

Personal Training and Individual Programing

We offer personal training or individual programming for those looking for an even more personal approach to fitness. For more information on personal training click here, for individual programming click here.


Our Elements Program is required to start any of our CrossFit memberships.  It consists of personal training sessions that we build around your schedule.

You’ll learn our basic CrossFit movements and how to navigate our CrossFit program. You’ll learn how to execute our movements safely and effectively and complete different workouts in each session. We’ll also talk about how to approach training with us, nutrition, scaling, and things you can do on your own to maximize the effectiveness of our training. Learn more about Elements here. 

CrossFit Group Classes

Our group classes meet for 1 hour and are lead by a coach. You’ll be lead through a guided warm up, skill and strength work, metabolic conditioning, and a cool down.

Our classes provide the motivation to succeed and the camaraderie of a combined group effort to keep you coming in and succeeding week after week.

Unlimited Classes – $145/month

Unlimited CrossFit group classes and access to our open gym hours. You can train whenever we are open, no need to sign up for classes in advance. Come when you are able.

12 Classes Per Month – $120/month

If your schedule is crazy or you’re not quite sure if you’re ready to train every day, this membership allows you to take any 12 classes per month. You’re not locked into a set number per week, so you could come in 4 days one week and only one the next. It’s the ultimate in flexibility. We guarantee you’ll still feel the burn!

Open Gym – $60/month


ADD 24/7 Access – $15/month



Unlimited Classes – $125/month

12 Classes Per Month – $100/month

Open Gym – $50/month


ADD 24/7 Access to  All Plans – $15/month


Hybrid Memberships (Group plus Personal Training)

Our hybrid memberships offer the benefits and individualized touch of personal training and the motivation and camaraderie of group classes.

Standard – $250

– 4 personal training sessions and 8 CrossFit classes per month

Plus – $345

– 8 personal training sessions and 4 CrossFit classes per month, scheduled at your convenience

Premium $380

– 8 personal training sessions and 8 CrossFit classes per month