5 thoughts on “Core Work

  1. Tanner says:

    Good turn out by the 6 am crew this morning. The turkish get ups were definitely difficult, way to push thru!

  2. Liz says:

    Kudos to all that did the Turkish Get ups RX. Did this with the 16kg at home this morning and smoked me! It’s been a great week all around, keep up the great work ya’ll!! 🙂

  3. Abs says:

    i said it before and I will say it again…dave is aone strong dude…AND he LISTENS!! He is great to work with…keeps it fun and gets better with every workout! GREAT JOB!!!

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