SQUAT CLEAN

1 REP MAX SQUAT CLEAN 

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AMRAP 20 Min

10 Toes To Bar 

10 DB Thrusters 50/35

4 -50’ Shuttle Runs 


(**Increase Run by 2 Each Round**)

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Comments

Bryce Starratt

Bryce Starratt 1 month, 2 weeks ago / Reply

SQUAT CLEAN: 230 lbs

Karen Tyler 1 month, 2 weeks ago / Reply

AMRAP 20 Min: 1 reps
Notes: 8:08s

Karen Tyler 1 month, 2 weeks ago / Reply

SQUAT CLEAN: 35 lbs

Antoinette Torres 1 month, 3 weeks ago / Reply

SQUAT CLEAN: 115 lbs

Colin Baron 1 month, 3 weeks ago / Reply

SQUAT CLEAN: 235 lbs

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