PARTNER WOD

With a partner 

Buy in: 200m run (together)

Then

4 RFT ( split reps any way )

-20 Deadlift 95/65

-20 Squat Snatch 95/65

-20 Pull-ups 

-20 Box Jumps 24/20

-20 Push-ups 

Then 

Cash out: 200m Run (together)

Add Score

Comments

No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.