10/9/2021 - WOD

You Go, I Go

5- Burpees
6-DB Goblet Squat
7- Pull Ups
8- Cal Bike
9- DB Deadlifts
10- Air squats
11- Push ups
12- DB Lunges
13- Cal Row
14- Box Jumps

RX- 70/50
Sc - 50/35

*Partner 1 does 5 burpees, then P2 does 5 burpees
*P1 does 6 goblet squats, P2 does 6 Goblet squats , P1 does burpees, PT2 does burpees

Last rounds is Box Jumps, all the way back down to 5 burpees each

**40 min CAP*
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