7 x 2 Cleans

Cleans
3 x 2 @ 60 %
2 x 2 @ 70 %
2 X 1 @ 80 %
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5 x 2 Accessories

Clean Pulls
5 X 2 @ 90 tp 95%
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clint eastwood

5 Sets ( 1 Set Every 6 min )
21/17 Cal
7 Burpee box Jump overs
15/12 cals
7 Burpee Box Jump Overs
9/7 Cal

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Comments

Jamie Thomas 1 week, 2 days ago / Reply

Cleans: 90.0 lbs
Notes: #70 #80 #90

Jamie Thomas 1 week, 2 days ago / Reply

Accessories: 1.0 lbs

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