yoga 5:00

5:00 Yoga
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Skills 5:45

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Kelly Fussell

Kelly Fussell 1 week ago / Reply

Wall Balls: 13:10
Notes: 10 lb wallballs 21 and 15's were abmat situps. Then 5 toes, sorta to bar 4 abmat Then 4 toes, sorta to bar 5 abmat

Kelly Fussell

Kelly Fussell 1 week ago / Reply

Accessories: 15 lbs
Notes: Used 16 lb db

Kelly Fussell

Kelly Fussell 1 week ago / Reply

Banded Chest press: 45 lbs
Notes: Started with 35 lbs. Ended with 45 lbs

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