2 Rounds:
1 Min Jump Rope
10 Air squats
10 Push Ups
10 PVC Pass Throughs

Empty Bar:
5 Strict Press
5 Push Jerks
11/5/2019 - Strength

Score Type:: Total Weight

Push Jerk
On the 2:00 x 5 Sets:
3 Push Jerks
Barbell taken from the rack.
Aim is to build to a moderate load, but not a heavy.

Login to submit your score

Login

11/5/2019 - WOD

Score Type:: Rounds and Reps

"Bruiser"
AMRAP 12:
15 Push Jerks (115/85)
30 Air Squats
60 Double Unders
Login to submit your score

Login


Comments

Lauren Mintz 1 week, 2 days ago / Reply

11/5/2019 - WOD: 2 + 5

Lauren Mintz 1 week, 2 days ago / Reply

11/5/2019 - Strength: 85 lbs

Matthew Willard

Matthew Willard 1 week, 2 days ago / Reply

11/5/2019 - WOD: 2 + 45

Michael Bordeaux

Michael Bordeaux 1 week, 2 days ago / Reply

11/5/2019 - WOD: 2 + 45

Robert Woodell

Robert Woodell 1 week, 2 days ago / Reply

11/5/2019 - WOD: 2 + 29

William Heaney 1 week, 2 days ago / Reply

11/5/2019 - WOD: 3 + 10
Notes: 95 lbs

Daniel Hoerr 1 week, 2 days ago / Reply

11/5/2019 - WOD: 3 + 55
Notes: single under

Vickie Renner 1 week, 2 days ago / Reply

11/5/2019 - WOD: 3 + 80

Daniel Hoerr 1 week, 2 days ago / Reply

11/5/2019 - Strength: 185 lbs

Robert Woodell

Robert Woodell 1 week, 2 days ago / Reply

11/5/2019 - Strength: 145 lbs

William Heaney 1 week, 2 days ago / Reply

11/5/2019 - Strength: 125 lbs

Matthew Willard

Matthew Willard 1 week, 2 days ago / Reply

11/5/2019 - Strength: 195 lbs

Michael Bordeaux

Michael Bordeaux 1 week, 2 days ago / Reply

11/5/2019 - Strength: 185 lbs

Tracey Lower 1 week, 2 days ago / Reply

11/5/2019 - WOD: 4 + 125

Alexis Vasconez 1 week, 2 days ago / Reply

11/5/2019 - WOD: 2 + 30

Vickie Renner 1 week, 2 days ago / Reply

11/5/2019 - Strength: 85 lbs

Laura Ordaz 1 week, 2 days ago / Reply

11/5/2019 - Strength: 35 lbs

Michelle Magyary 1 week, 2 days ago / Reply

11/5/2019 - Strength: 85 lbs

Tracey Lower 1 week, 2 days ago / Reply

11/5/2019 - Strength: 105 lbs

Mayra King 1 week, 2 days ago / Reply

11/5/2019 - Strength: 35 lbs

sarah barbee 1 week, 2 days ago / Reply

11/5/2019 - Strength: 35 lbs

Alexis Vasconez 1 week, 2 days ago / Reply

11/5/2019 - Strength: 85 lbs

Laura Vasquez 1 week, 2 days ago / Reply

11/5/2019 - Strength: 85 lbs

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.