0 thoughts on “Posted: 8/4/2008

  1. i. says:

    7 am is a perfectly good time for all of us to take a moment and consider the sacrifices made by those “sheep dogs” at home and abroad that keep the wolf at bay. These men and women “hold the line” so that the rest of us may continue to sleep peacefully in our beds. I am honored to work out in their company and doubly fortunate to do so under the American flag so prominently displayed at CFW. Thank you for the continued inspiration, the example of your service, and for kicking my ass in the WODs! Clair, I echo your line to the nay sayers- particularly given the conjecture on the boards…”Any questions?”

  2. Sean says:

    Where's averybody at today… still hung over from the weekend? This quiet just doesn't feel right. Loved todays workout, takes its toll on you though.

  3. t. says:

    Yes! Good lifts from all. Lot's of 900 + totals. I don't even know how many ladies pulled over 200lbs. Nice! I'll post a photo of the board tomorrow. CF'ers are strong!