Tomorrow night – UFC at Main Street Brewery in Mayfaire.
CFW has a section reserved.
Main Street kindly donated tickets to CFW for our previous patronage.
Those tickets will be given to the top male and female performers on
“Compromise is never anything but an ignoble truce between the duty of a man and the terror of a coward." – R. W. Kaufman
Happy Birthday Ilario
Superman has competition.
At Ilario’s bday request…
Pain Storm III “Independence Day”
76 Clean and Jerk (45lbs)
76 Wall Balls (20lbs)
76 Box Jumps (20in)
76 KB Swings (16kg)
76 Knees to Elbows
76 Turkish Get-up (16kg)
*originally posted 4 July 2008. Plan for 1 1/2 hour (or more) for this one.