The beach workout is on. As usual, meet up next to the Oceanic’s pier at Lifeguard Tower #11 at 5:45pm.
Sandbag carries in the sand. Jenn, one of Glenn’s athlete’s, pushes herself. Happy belated b-day to Jenn!
WOD: For time…
- 50 squat thrusters (95lbs – m / 65lbs)
- 50 knees to elbows
- 50 squat thrusters
- 50 knee to elbows