Happy Independence Day!!

"If you love wealth greater than liberty, the tranquility of servitude greater than the animating contest for freedom, go home and leave us in peace. We seek not your council, nor your arms. Crouch down and lick the hand that feeds you; and may posterity forget that ye were our country men."Samuel Adams "The Father of the American Revolution", from his address at the Philadelphia State House, August 1, 1776

Congratulations to Karen Candia (some of you know her as "the chic from Holden Beach") on opening the newest of CrossFit affiliates!!  Karen and CrossFit Ocean Isle Beach are celebrating their grand opening today with a workout and open house today.  If you’re in Ocean Isle stop in and say hello.  


Alan, Paula, and Clint H. 
Clint emailed me this pic with the words…
"A family that plays together, stays together."

0 thoughts on “Posted: 7/4/2009

  1. jj says:

    Today as we enjoy our independence and freedom take just a moment to remember the selfless heroes who give all to make this day possible!

  2. ilario says:

    T. thank you for that brilliant Sam Adams quote. Clint and Paula, and Alan…you are an inspiring team! Happy Independence day and may God Bless the families of the fallen who have given us this gift of Independence.

  3. t. says:

    Clint and Co. are undoubtable an example of what strong minded people and CFW can accomplish. Not sure about that? Ask the guys playing basketball against Alan.