0 thoughts on “Posted: 7/26/2009

  1. Scott S says:

    t – Great class on Saturday. I hit new max's on Snatch, C&J and Back Squat and I think most everyone else did, too. Those workouts seemed easy but they really made a difference.

  2. t. says:

    Scott… it's all about technique. This week won't be as "easy". Ha. You're so right though, everyone hit new PRs. Next will be even more impressive!! Thanks for the motivation and focus.

  3. t. says:

    Thanks to Coach Wilkes and his boys for the great seminar. And those of you that attended took advantage of a great opportunity… but I don't have to tell you that now!