This is the link to the Kure Beach Triathlon. It’s 29 June so that gives us less than 20 days to train up. Sign up and prove to yourself CrossFit works.
We’re using www.crossfitendurance.com wod’s to get ready.
Jennings and Chanelle doing yesterday’s cleans… maybe they’re CFW’s strongest couple. Maybe… if Jennings could keep up!
We’re thinking of doing CrossFit HQ’s WODs for this week. What do you guys think? Post your thoughts to comments.
Enjoy your weekend!