It’s race day.  The Kure Beach Tri is today.  Actually, by the time you’re reading this it’s probably over and with any luck, Clair didn’t drown! 

July 4th?  

We need your feedback on the weekend of the 4th.  Post to comments or email us and let us know if you want us to be open on Saturday the 5th.  It’s your gym, let us know.  

Crossfit Wilmington - Workout Of the Day picture    Crossfit Wilmington - Workout Of the Day picture

Welcome back to these two…   Katie was studying in Europe for almost two months and Mark, well… he’s just been slacking.  Either way, we’re happy to have ’em back.


Enjoy your Sunday!

0 thoughts on “Posted: 6/29/2008

  1. Don says:

    Why don't you guys close up shop on the 3rd and reopen on the 7th…..Have a long weekend….you earned it.

  2. Shawn K says:

    I'm gone that whole weekend myself so as far as I'm concerned… close it up and take a break.

  3. ...... says:

    I agree with DON!!! Everyone wants to enjoy there 4th, meaning the weekend of the 4th. Justin I vote that you go to Gold's for 2 hours, I am sure they will be open. If not you can always work on swimming!!!