On Wednesday I posted a horribly offensive post that alienated women, no wait… fat women. Crap, I meant overweight women. Or is it big-boned women? I have to get this PC thing down. The post, written by Charles Poliquin, also picked on men who rearrange pillows and say nice things about their wives’ hair cuts!
In the article posted below, Poliquin carries it WAY TOO FAR… in this article, he goes are far as picking on young children! He says they have short attention spans and even ADHD. He says they don’t eat a balanced diet or consume the proper nutrients needed for brain function and general health. Who is this guy? I can’t believe society allows this guy to single out and belittle whoever he wants! First fat chicks, then gays, and now little kids… it’s a travesty.
Read the article: Give your kids the Back-to-School Edge
Back Squat 10 – 10 – 10 – 10 – 10
Shoulder Press 10 – 10 – 10 – 10 – 10
Deadlift 10 – 10 – 10 – 10 – 10 (Do not allow the weight to touch the ground for entire set. Lower to within 1 inch of floor)
Snatch – 1 rep max
Clean & Jerk – 1 rep max