In teams of 3-4, complete the following for time:
50 Tire Jump In/out Buy-in
150m Tire Flip to flagpole
100 Elevated Push-ups (feet on tire)
150m tire Flip back to CFW
100 Overhead Walking Lunges +25/+15
5 Tire Flip Cash out
*1 tire per team. You can have as many people flipping the tire as you want on any given rep. 2 people working at a time on push-ups and lunges.