***All… I’ll be at CFW from 4p thru about 5:30 this afternoon working Oly Lifts. Feel free to stop in and work in with me, do today’s wod, or whatever you’d like. -t.
No more excuses!!! Unless you’ve no mental will… then just keep being weak. Only pitiful people like weak people. http://www.fitnessspotlight.com/2009/06/11/5-urgent-vocabulary-today/
"If you think weakness can be turned into strength, I hate to tell you this… but that’s another weakness." – Jack Handy (yes, of Saturday Night Live’s "Deep Thoughts")
WOD: For time…