Dawn’s going to California!!
Her 4th place finish in the regional qualifier for The CrossFit Games secured her a chance to complete against the fittest athletes in the world. http://games2009.crossfit.com/competitors/athlete-profile-dawn-hutchinson.html
On Saturday, June 20th, we’re hosting a fundraiser for Dawn to offset the costs of travel to and lodging while in California.
The fundraiser is at CF Wilmington and it’s centered around an early afternoon cookout and workout, of course.
Clair and his crew from Quality Clean will be onsite and offering exterior car washes for donations.
Taylor Ross of Sweet T’s has donated one of her phenomenal cakes for raffle.
CFW is offering a month of Nutritional Counseling for raffle.
We’ll have small contests like max deadlift, fastest 800 meter run or max pull ups requiring a "buy in" to compete.
That’s just for starters. There’s more fun to be announced.
Plan on joining us!
Dawn at the Qualifier.
Overhead squat 5 – 5 – 5 – 5
Back squat 10 – 10 – 8 – 8 – 6
2 sets, max reps push ups
2 sets, max reps deadhang pull ups