Laura and Kiff K. team up for this past Saturday's partner work out!
Laura and Kiff K. team up for this past Saturday’s partner work out!

 

 

 

 

 

 

 

 

 

 

Crossfit:
Front Squat- 5 reps by 5 sets

Then for Time:
21 Thruster (95/65)
21 T2B
15 Thrusters
15 T2B
9 Thrusters
9 T2B