Amanda and Joe W. -All thumbs up at last weekends fundraiser for the games!
Amanda and Joe W. -All thumbs up at last weekends fundraiser for the games!

 

 

Crossfit:

In teams of 4:
400 meter Log Carry
200 Sledge Hammer Swings
20 Tire flips
400 meter Log Carry
20 Tire flip Jump In and Out
Buy Out: 400 meter run

M.I.T
9 am