On Friday we had 14 guys do Grace as Rx’d in sub 3minutes and 5 sub 2 minutes. Dawn did a 6:42 with 135lbs. 7 ladies did Grace with 95lbs in sub 4 minutes and 3 had sub 3 minute times.
Just as impressive is that we had more as Rx’d completions as a whole than I’ve seen in a while. It’s great to see everyone stepping up and using the Rx’d weight.
Josh did two sub 2 minute "Graces" on Friday, rested 5 minutes and did a 3 minute "Isabel". Worse… he talked a bunch of other guys into participating.
Julie G. – 3:26 w/ 95lbs