Who better to use as your time keeper and judge than your son?
Chris J. gets scrutinized!
3 rounds for time…
4 Sumo Deadlift (275lbs / 155lbs)
15 Weighted box jump 20" (50lbs / 30lbs)
30 Sledge Strikes (16lbs)
Weighted box jumps are with DBs… 25 x 2 and 15 x 2