Charlton Heston, conservative movie star and defender of 2nd admendments rights, dead at 83.

 http://entertainment.timesonline.co.uk/tol/arts_and_entertainment/film/article3695075.ece

 

 

WOD:  Fran’s ugly sister

21 – 15 – 9 reps of each, for time…

  • overhead squat (guys – 95 lbs / girls – 65lbs)
  • pull ups

It’s the same weight moved slightly less distance as Fran.  How do your times on the two compare?