Olympic Lifting Seminar / Sept 5 – 6
This is Sean Hawkins, he works with me. Sean is often referred to as "too nice" to do what we do. He’s simply just an all around great guy… one of those guys you meet and within minutes of doing so, you are friends with. He’s very fit and typically does "two a days" of running and CF type stuff. He’s always "be-bopping" around with his Ipod on, nodding his head to whatever "not so tough guy" music he’s jamming out to. He’s an ever professional operator, is always serious about his work, but never takes himself too seriously.
Three weeks ago, while brushing his teeth, Sean fell to the ground with a seizure. After many tests, a CT scan showed a brain tumor about 2 cm in size. Currently Sean is in recovery from surgery to gain a biopsy of the tumor. From the biopsy, the docs will begin to determine a protocol to treat the tumor and ultimately return Sean back to our teams, full duty, and full in health.
Sean serves our country faithfully, and has done so in both OEF and OIF, in the Army and in civilian capacities.
While you walk in the Relay For Life, please honor Sean and his service to our nation by keeping him, and those who love and care for him, in your thoughts and prayers.
8 rounds for time…
- 10 push press (75lbs – m / 45lbs-f)
- 20 walking lunges
- 5 pull ups
- 10 box jumps (20")
- 10 ghd sit ups
- 20 doubleunders