httpv://www.youtube.com/watch?v=6eMxWsGK4Mw&feature=youtu.be
CrossFit
Run 400m x 4 – Rest 2min b/w attempts
then:
For Time:
50 Axle Clean To Thruster 135/85
40 Double Unders
30 Toes To Bar
One thought on “4/10/2014”
Comments are closed.
httpv://www.youtube.com/watch?v=6eMxWsGK4Mw&feature=youtu.be
CrossFit
Run 400m x 4 – Rest 2min b/w attempts
then:
For Time:
50 Axle Clean To Thruster 135/85
40 Double Unders
30 Toes To Bar
Comments are closed.
this is good