"Beautiful women train with intensity. They derive self-image from the quality of their work and their ability to excel. They don’t wear makeup to the gym, and they wouldn’t be caught dead with a vinyl pink dumbbell. They move iron, they do pull-ups, they jump, sprint, punch, and kick, and they use the elliptical machine… as a place to hang their jump rope. Beautiful women are happy, healthy, and strong" -Jon Gilson, www.AgainFaster.com
Photo by Olympia Flaherty –www.olympiaflaherty.com
WOD: 50 tire flips for time.
You pick the tire.
Is there anyone that will choose the 520lbs Combine tire???