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The CFW Ladies’ Holiday Party and Gift Exchange – Saturday December 8th

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Ladies of CrossFit Wilmington / WSC and your friends are invited to a Healthy Holiday Gathering the afternoon of December 8th at the gym. There will be a gift exchange, healthy snacks potluck and the opportunity to sponsor a child from the Adopt-an-Angel program.  Festivities will start at 4:30pm.

Wrap your favorite all natural product(pthlatate, paraben free) you think someone else will enjoy, such as shampoo, conditioner, soap, bodywash or cleaning products.  These gifts will be exchanged at the party.

If you have a healthy snack you would like to share with the group, make a plate or dish.  A copy of the recipe would also be appreciated just in case someone wants to make it for their friends or family.

A gift (list will be provided) for one of the 4 children CFW/WSC has sponsored from the Adopt-an-Angel program.  Gifts will range from clothing to toys.  If you would like to make a monetary donation, we will put it towards one of the more expensive gifts requested by the children.  The children’s wish lists will be placed at the front desk of the gym.  We are going to do a sign up sheet to eliminate duplicate items.  Feel free to team up to purchase a gift.

Feel free to bring one or all of these items…  and please feel free to bring a friend.

This is an informal gathering to share in the holiday spirit and bring joy to local children in need.

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Joro Yoga class on Saturdays has been permanently moved from 9:00am to 10:00am.



Open Gym Today
7 am-10 am
5 pm-7 pm

Joro Yoga Classes
6:30 am
9 am
12:15 pm
6:30 pm

2 thoughts on “CFW Ladies’ Holiday Party & Gift Exchange This Saturday

  1. Shawn K says:

    We had a full yoga class at 6:30 this morning. For those of you that missed it… we’ll be there next week as well. It’s the perfect tool for active recovery.

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