Maria A. doing her 3 miles.
With a 3 person team, complete 10-9-8-7-6-5-4-3-2-1 reps of the triplet for time…
Each exercise must be completed before moving to the next. But the reps of each exercise do not have to completed by the same teammate. I. e., the 10 reps could be completed as follows… 3 reps teammate A, 4 reps teammate B, 3 reps teammate C.
As always, scale the weight as needed.