The Carolina CrossFit Challenge registration deadline is tomorrow!!
Spectator or competitor, register now at:
Still not sure about signing up? It’s for fun and a good cause.
The WODs won’t be anything different than you’re used to doing here.
Don’t think you’ll win? Who cares? Only one male and one female can win.
We’re not the CrossFIt that is only sending their best to compete.
Screw that! Just the contrary… we want to take everyone and have fun.
It’ll be a great time and you’ll get the opportunity to meet
CFers from all over the state.
So sign up and lets go have fun as group!
Rachel honey, do these shoes go with this shirt?
Brandy and Mrs. Pat take on "Diane"
*note Pat’s form while scaling the handstands pushups, nice!
Julie – Overhead Pistol
Injured or hurt? So is Ron… so he did some "easy" rowing…
for 3 hours and 31,000meters!