0 thoughts on “Posted: 11/14/2009

  1. No GOOD says:

    5k CFW link up. I sugest we all meet at the dunkin donuts on oleandar at 0800. Have coffee break bread and head down the road to the park at 0840. Why dd, simple because friends don't let friends drink starsucks! And I called it first ha! See u there!

  2. Sensei says:

    Starbucks will do in a pinch….if you can wait long enough in the line behind Julie…Port City Java is the only way to go! Primo Mocha Shake IS PALEO!!

  3. illario says:

    Abby, you're brilliant! Tracy, your triathlon training manual and four extra Triathlete magazines will be at the box for you after Noon. Pass it on to the next generation. Full disclosure: I used the book and magazines for technique pointers, but none of the training programs, as I have already discussed to exhaustion :). PS, Tracy, I really appreciate your thoughtfulness and support. You went above and beyond in providing materials and oodles of encouragement and enthusiasm.

  4. Abby says:

    As a former Washingtonian…i know COFFEE and you simply do NOT have enough choices here..Starbucks…eh. Port City…hmmm and????? I think CFW should open a Bikini/Board shorts Coffee Stand! Drive up get your coffee from a bikini clad or board short clad Barista! hmmmm seriously we would make a ton of money with the hotness around the gym! No Good…retirement idea??? lol
    I plan to come down to the race can't run…will have the kids. SUCK! so keep us informed on itinerary!

  5. No GOOD says:

    You know Abby this is something I have entertained. In ALASKA on every corner there are these little log cabins that are drive up coffee stops. You can see a bunch of them in my facebook pics. They are strategically higher than you car window. Because they all have Hotties inside that have to bend over and give you you coffee. I have some friends that own a few it runs its self! But that does us no good (ha) now. SO D&D its is for me. Also Abby myself and a few others are walking I will have my buddy's 4 year old with me so walkie walkie! And Sensei DD black coffee with sugar free coconut shot is also paleo.

  6. Abby says:

    OK! so i need to register still!? to walk! Think the kids may enjoy that!!! thanks No Good! Yah there were drive up coffee stands on every corner in WA too! The lack of sun in alaska and WA make for "need more coffee"! I think it would a be a hit here…maybe some day soon…need employees tho! I'm sure the starving college kids would love this right!!!??? See you at the box!

  7. Meagan says:

    So you know how I don't drink alchohol, I don't drink coffee either. Is there something wrong with me? JD and I are coming tomorrow. I guess I will meet everyone at the park? Just let us know. We have to register tomorrow anyways. See you all there 🙂

  8. No GOOD says:

    No has pre registered yet we can do it at 0845. Also tonite is fight nite at our usual spot main st, they love us there ! So if you needed something to do tonight come on out! See you there I'd say around 2100 (900 pm)

  9. Thomas says:

    I hate to be the barer of bad news but main st. is no longer going to be showing the ufc fights. I know it sucks but this just means we will have to show up in full force to another restaurant/bar and make them accept us. Since its pretty last minute i will be going to fox and hound around 7:30 to get a table. They arent taking reservations tonight but if anybody wants to come its going to be free to get in and i will get as big of table in the bar as i can. I hope to see yall there. Hope to see some of the cfw family there. If not i will see you guys tomorrow for the 5k!

  10. Rachel says:

    Blaine and I are planning on coming in the AM, maybe walking…play that one by ear. Kid rules it will be up to him. See everyone tomorrow!