0 thoughts on “Posted: 10/10/2008

  1. Kat says:

    Did anyone find any gloves there yesterday? Clair was my partner & worked me to the bone! I forgot to grab them..But I'll be back to have my ass handed to me again today!! Love it!!

  2. Clair says:

    Kat thanks for teaming up with me, I'm glad you done the sandbag cleans as well as you did, those beyotches suck!!!!

  3. Kevin_CF Stone Bay says:

    Thanks for adding our link under the Non-Profits! I got my start in CrossFit with you guys down there and I plan on "stealing" some of your WoD's for my programming now that I've gotten most of my Marines broken into CF a little bit! Keep up the great work down there!

  4. Lindsay says:

    Shawn Knowles rocked out 91 pushups in 60 seconds about an hour ago in the PPD parking lot. People couldn't even touch his score. That's proof that crossfit makes you an unstoppable beast.

  5. t. says:

    The pic today is all that was left of Clint, huh? From what I gather from the photo, clint has developed quite the "v taper"!

  6. -t. says:

    Is there anywhere other than CF that a lady can be refered to as a beast and it be regarded as compliment?

  7. Tracy says:

    Talk about an unstoppable beast…Lindsay did the plank for 4 minutes at the PPD Wellness today! She was the only girl that participated!Proud of her!