User-agent: * Disallow: /stats/ Disallow: /wp-includes/ Disallow: /wp-content/plugins/ Disallow: /wp-content/themes/ Disallow: /log/ Disallow: /wp-content/cache/ Disallow: /old/ Disallow: /wp-admin/ Disallow: /scripts/ Disallow: /wp-content/widget-cache/ Disallow: /wp-content/upgrade/ Sitemap: http://crossfitwilmington.com/sitemap.xml.gz