INSTRUCTORS

Brandon Ostrander

Instructor

I am originally from Syracuse, New York, and moved to North Carolina in 2009. During the summer I spend most of my time at the beach, paddle boarding, or surfing. I am currently studying exercise science at UNCW. I began training at Crossfit Wilmington in 2013. I joined this gym specifically for their reputation of excellent training and athletes. Being able to teach something is the best way to fully understand a concept, which is why I chose to become an instructor. During the last year I have competed in the Legacy Series and the Winter 14’ Liftoff. I have done numerous races including Tough Mudder, Bull Fest 5K, and the Fallen Fire Fighters 5K. My goal is always to become a stronger and smarter athlete. I am continuously pressing towards that goal.

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