Hours and Schedule

General Hours (class schedule below)

Monday – Friday- 5:45 am-1pm / closed 1pm-3:30pm / 3:30 – 8 pm
Wednesday- 7:00 am – 1pm / closed 1pm-3:30pm / 3:30 pm – 8:00 pm
Saturday- 9:00 am – 12:00 pm

CFW welcomes visitors and makes dropping easy.  Just show up 15 minutes prior to the class of your choice and fill the standard liability waiver.

**We are closed daily from 1:00 pm – 3:30 pm

Class Schedule
– We keep it simple: we have no frustrating online sign up for classes…  attend any class you choose at your convenience!

MondayTuesdayWednesdayThursdayFridaySaturday
5:45 amClassClassClosedClassClass
7:00 amINTROOpen Gym 7:00 am - 1:00 pmINTRO
9:00 amClassClassOpen GymClassClassClass
12:10 pmClassClassOpen GymClassClassClass (10:30 am)
1:00 pm - 3:30 pmClosedClosedClosedClosedClosed
3:45 pmClassClassOpen Gym 3:30 pm - 8:00 pmClassClass
5:00 pmClassClassOpen GymClassClass
6:00 pmClassClassOpen GymClassClass
7:00 pmClassClass / INTROINTRO / Mobility ClassClass / INTROClass

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