• Opening Hours
  • 910-399-5864
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    ADDRESS2020 Capital Drive Wilmington, NC 28405

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Hours and Schedule

General Hours (class schedule below)

Monday – Friday- 5:45 am – 8 pm
Wednesday- 7:00 am – 10:00 am; 5:00 pm – 8:00 pm
Saturday- 9:00 am – 12:00 pm

**We are closed daily from 1:00 pm – 3:30 pm

Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:45 amClassClassClosedClassClass
7:00 amIntro IOpen Gym 7:00 am - 10:00 amIntro II
9:00 amClassClassMobility ClassClassClassClass
12:10 pmClassClassClosedClassClassClass (10:30 am)
1:00 pm - 3:30 pmClosedClosedClosedClosedClosedOpen Gym 1:30-3:30pm
3:45 pmClassClassClosedClassClass
5:00 pmClassClassOpen Gym 5:00 pm - 8:00 pmClassClass
6:00 pmClassClassMobility ClassClassClass
7:00 pmClassClass / Intro IIntro IClass / Intro IIClass / Intro II

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