Hours and Schedule


General Hours

Monday/Tuesday/Thursday- 5:45 am-1pm / closed 1pm-3:30pm / 3:30 – 7:45 pm
Wednesday- 5:45 am – 10:30 am / closed 10:30am -3:30pm / 3:30 pm – 7:30 pm
Friday – 5:45 am-10:30am / closed 10:30 am – 3:30pm / 3:30 – 7:30 pm
Saturday- 9:00 am – 12:00 pm

CFW welcomes visitors and makes dropping in easy. Just show up 15 minutes prior to the class of your choice and fill the standard liability waiver. Our drop in rate is $15 for a single class or $50 for a full week.

Class Schedule
– We keep it simple: we have no frustrating online sign up for classes…  attend any class you choose at your convenience!


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